Making peace with chronic pain

Descripción

Millions of people suffer through day after day of chronic pain, and if you are among them, Marlene Hunter, M.D. provides a powerful new approach to controlling its impact on your life. Making Peace with Chronic Pain is neither a book of magic tricks nor quick fixes. What it does offer you are realistic and effective plans for dealing with pain. The author lays out a comprehensive strategy to cope with pain in several stages: Identification, Modification, Lifestyle changes, Medications, and Pain relief techniques. Taken together, this is a whole-life strategy to help chronic pain sufferers regain some control of their health and redirect their efforts to make peace with their chronic pain - and move on.